Archive for March 2012

misunderstanding depression & anxiety

Posted on: March 26, 2012

When we feel depressed or anxious, it is no joke. Other terms that we use to describe these painful feelings include: Depressed = low, negative, dread, hopeless, dark, shut-down, disconnected, sad, hurting, irritable Anxious = nervous, insecure, fearful, jittery, scared, scattered, all over the place, worried, restless Not only do these feelings simply ‘feel’ terrible… Read More…

sex, shame and communication

Posted on: March 12, 2012

To state the obvious, sex is deeply woven into the fabric of human consciousness and human life at every level. Sexual energy is like nuclear energy in that its enormous power can be harnessed and utilized for good – or – it can get out of control and be very destructive. Or it can be… Read More…