Archive for April 2012

emotional habits & cbt

Posted on: April 15, 2012

It is commonly said that human beings are creatures of habit. Usually, this characterization is used in reference to our behavior—though we’ve realized in recent years that how we think is also habitual. Since we all know that how we think has much to do with how we feel, a valuable question to ask ourselves… Read More…

relationship & couples therapy

Posted on: April 2, 2012

The emotional and psychic pain brought on by problems in relationships can be devastating. The intensity of the stress stems from the fact that our romantic relationships are where our hearts and minds naturally go for sustenance and shelter in this harsh and fragmented world of ours. When this primary support system breaks down, when… Read More…