This is a unique environment. I started it because I’ve experienced firsthand—and witnessed in many others—the profound value of carving out protected time each week to reflect, reconnect, and re-center in the supportive and reliable presence of kindred practitioners. Yes you can do this work in individual therapy or coaching—I and many others do, and it’s incredibly valuable. Keep doing it! But there is something unique and transformative about also doing it in a group where people are meeting based on “shared vulnerability” and a “mutual aid mindset”. When you listen deeply to others who are honestly wrestling with the same core human struggles, your own insights multiply. When it’s your turn to speak and you’re met with presence and care—not advice, not judgment, just attention—that is not only deeply healing but also profoundly growthful.