misunderstanding depression & anxiety
When we feel depressed or anxious, it is no joke. Other terms that we use to describe these painful feelings […]
replacing fear with love
The awareness of human separation, without reunion by love – is the source of shame. It is at the same […]
awareness – acceptance – action
I went to a two day conference last week on “Acceptance and Commitment Therapy” given by Steven C. Hayes. I […]