We all know of people who pursue mastery in such things as chess, golf, painting, cooking, musicianship, martial arts and

What does your daily practice consist of? If you’re like most people, this question leads you to draw a blank.

It is crucial for psychiatrists and therapists in NYC to educate clients that anxiety is not to be avoided, feared

Thanks to Martin Seligman (founder of the movement called Positive Psychology), therapists have a much better understanding of three of

A recent NY Times article stated that “Drug overdose fatalities in New York City tripled between 1990 and 2006, a

We don’t know what we want, but we are responsible for what we are—that is the fact. Jean-Paul Sartre How