There's a particular challenge to discussing emotional needs in therapy with men because our social conditioning so often idealizes being

Far too many people have learned to automatically and habitually give away their personal power. Without realizing what they’re doing,

Experiencing negative emotions is an unavoidable dimension of human life: fear, anger, jealousy/envy, anxiety, depression, insecurity, hopelessness, inadequacy, etc. We

Therapists are known to empathize. More and more, however, we need to mobilize. The passive, quiet, detached therapist is not

Shortly after the holidays there is an uptick in people seeking therapy in NYC for anger management. It’s as if

Fear can be a life killer. It really can. I see people struggling with this every day in my therapy