codependency & love addiction: are they the same thing?

There's not much to be gained by trying to discern the differences in these two concepts. They came into existence

Why do I procrastinate?

If procrastination is so destructive then why do we do it? Why don’t we just create to-do lists and stick

sadness + togetherness = resilience

The tragedy that some families have experienced from Hurricane Sandy in NYC, NY State and NJ is beyond heartbreaking. Mind-numbingly

DIY couples therapy

The word ‘therapy’ comes from the Greek therapeia which means “curing and healing.” And that is exactly what transpires with

the religious impulse

All cultures throughout history have had some form of religion. We all agree on that. But on the question of

the reality of your relationships

Forming and maintaining healthy and satisfying relationships is a messy, complicated and difficult endeavor for us humans. So what is

emotional sobriety

Putting down the addictive substance (alcohol, cocaine, pills, pot) or activity (gambling, porn, shopping, hoarding) is where sobriety begins, not

self-love: healthy or neurotic?

Some people seek psychotherapy in NYC with the following thought in mind: “I need to love myself more.” Who could