negative emotions: toxic or healthy?
Experiencing negative emotions is an unavoidable dimension of human life: fear, anger, jealousy/envy, anxiety, depression, insecurity, hopelessness, inadequacy, etc. We all grapple with these feelings at one time or another, and on any given day their intensity can be minute, moderate or severe.
relationship & couples therapy
The emotional and psychic pain brought on by problems in relationships can be devastating. The intensity of the stress stems […]
the habit of abandoning yourself
How often do you disregard your own feelings in favor
of other people’s perceptions of reality?